This changes daily from what we eat to our period, stress, a..
Added 2019-10-29 13:24:55 +0000 UTCThis changes daily from what we eat to our period, stress, and life. Let's focus on the healthier habits of what we put in our body, including legal and illegal pills and substances, any kind of liquid drink from alcohol to sodas, to processed fake food. Marketing and advertising are doing a fantastic job of getting Arica obese, unhealthy, and not very smart. We are all guilty of what we decide to do ourselves. No one else. What do we do now? In a couple days it is November. Only 2 more months until 2020. Can you believe it? After the sugar rush of Halloween candy, are you ready to be your true authentic sexual self? This next month, at least 5 days a week, take a yoga class, head to the gym, watch a youtube exercise video, take a walk, and start moving. Especially now that it's getting cold and holidays are coming, let's move our bodies, stay warm and get healthy. Would you remove any of the food or substances you put into your body? @drresa to read the full blog! Xoxo 💋
