Happy Monday everyone! π₯° Iβve been considering taking on the..
Added 2024-11-11 11:41:03 +0000 UTCHappy Monday everyone! π₯° Iβve been considering taking on the 75 Hard Challenge and itβs been on my mind for a while now. The challenge is NOT just about your physical transformation but itβs a great test to your mental toughness as well. If you know me you know I love a good challenge! π Iβm really drawn to the idea of seeing what I can do when I commit for 75 days straight! π₯΅Has anyone ever tried this challenge? Feel free to message me if you have any tips or any experience doing this iβd love to know!! π This is the challenge iβm looking to eventually take on: β¬οΈ completing two 45 minute workouts each dayfollowing a diet without cheat meals or alcohol drinking a gallon of water and reading 10 pages of a non-fiction book and taking a daily progress photo. Do you think this is something you could do?
