

Saturday Sweat Session in my Free Spirit tee✨I got a great core workout in this morning so I had to share the workout with my babes! Do the entire circuit for 3 rounds, with little-to-no rest in between exercises. Take a 3 minute rest at the end of each round. You ready?💦 WORKOUT 15-20 reps each ✨Alternating Elbow Single Leg Plank ✨Spiderman Lunge ✨Toe Touch ✨Stability Ball Dead Bug ✨Stability Ball Russian Twist