good morning!!!~ and happy friday!! here are the rest of the..
good morning!!!~ and happy friday!! here are the rest of the photos from the photoshoot âșïžđđ€
2024-02-09 19:07:52 +0000 UTC View Post
good morning!!!~ and happy friday!! here are the rest of the photos from the photoshoot âșïžđđ€
2024-02-09 19:07:52 +0000 UTC View Posttoday's pump !! đȘđœđđ i really went hard and heavy đ”âđ«đ«Ł i'll be posting the rest of the photos from the photoshoot tomorrow !!~ so keep your eyes peeled đ
2024-02-08 19:59:00 +0000 UTC View Post(NEW!!!~) here are some more photos from the photo shoot, i'd like to remind you, there is still MORE đ«Łâșïž i had a lot of fun with this set too, but it was cold đ”âđ«đ€
2024-02-07 19:37:32 +0000 UTC View Postgood morning!~ today i'll be studying, i have a big test at the end of this week, but i wanted to share the first few photos of the photo shoot i did! this set was definitely my favorite one im sure you can see why âșïžđ
2024-02-05 19:53:18 +0000 UTC View Posti just couldn't wait to share this one!!! (NEW) this was probably my favorite set of the photo shoot i did đ€âșïž ( i will be dropping the rest of the photos throughout next week đ«Łđ€Ș)
2024-02-03 18:30:40 +0000 UTC View Posthappy friday!!!!~ (NEW) here's a little sneak peak of the photo shoot i did âșïžđ
2024-02-03 01:36:12 +0000 UTC View Posthammie check!! âșïžđȘđœ today i'll be prepping for this weekend's photoshoot (which should be super fun âșïžđ€Ș)
2024-02-01 22:05:32 +0000 UTC View Postab check đ«Łđ€ today i have to get my car smogged đ”âđ« i'll be available to respond to all messages though !!~
2024-01-31 19:02:35 +0000 UTC View Post(NEW VIDEO!!~) can you tell how much i love my glute focused leg days âșïžđ i hit heavy hip thrusts too but my phone died :.c
2024-01-30 19:29:22 +0000 UTC View Postmondays have a bad rep, i think they're quite nice âșïž i love jumping back into a routine and getting things done, like leg day đ€đ€Ș
2024-01-29 17:55:55 +0000 UTC View Posthappy sunday :D sunday is typically a rest day for me but i hit legs anyway đ€đȘđœ hope you feel rested and i'll be available to chat/answer any questions đđ
2024-01-28 19:13:39 +0000 UTC View Postgoood morning and happy friday!!~ the quads are quadding đ€đȘđœ check your dms for the rest of these photos âșïžđ
2024-01-26 18:04:21 +0000 UTC View Post(NEW VIDEO!!~) i love my glute focused leg days, not only do i get to be more precise but i also get to do exercises that isolate the muscles i want to work on đđȘđœ
2024-01-24 20:47:37 +0000 UTC View Postleg day!! âșïžđȘđœ it is a glute focused leg day today!! i will be doing some video editing (you will get to see when im done!~) and once im finished i'll be responding to all dms đ
2024-01-24 17:40:11 +0000 UTC View Posthappy monday!!~ today was leg day đđȘđœ also i will be posting more videos throughout this week!~ i've been a little swamped with homework but i'll be responding to all messages today đ
2024-01-22 19:32:51 +0000 UTC View Posthappy sunday!!~ today i'll be finishing some chores and homework đ”âđ« it is incredibly important to take rest days to make sure your muscles are fully recovering đđȘđœ (i'll also be responding to all messages~!!)
2024-01-21 18:39:34 +0000 UTC View Postrise and shine~! you're going to want to check your dms for a sweet surprise đâșïž
2024-01-20 18:15:39 +0000 UTC View Postgood morning~ happy friday!!~ i've got some very exciting newws to share next week đ«Łâșïž big big big announcement for some new content :D i'll be responding to messages so don't be shy!
2024-01-19 19:01:55 +0000 UTC View Postgooooooood morninnnnnng!! today is core/ab day so i hit abs a couple minutes ago, can you tell? đ (check your dms for a little surprise :D)
2024-01-18 17:54:43 +0000 UTC View Postgood morning!!~ happy hump day đđ can you guess what my favorite color is? đ it just shows the gains so much better than any other color !!~
2024-01-17 19:29:45 +0000 UTC View Posthammie check! the quad focused leg days are paying off đđ€ im doing my best this week to improve my protein and carb intake, even though i eat a lot of carbs i also need to keep an eye out for protein too đ”âđ«
2024-01-16 20:14:56 +0000 UTC View Postpracticing my splits today!!~ i'm getting better, but i've been practicing my overall flexibility đđ€ i'll be finishing homework but i'll be available to reply to messages đ
2024-01-15 23:28:30 +0000 UTC View Post(checks DMs for the best photos of this set đ«Ł) this has to be my favorite photo shoot i've done so far, not only did it challenge me but it was very fun exploring a more creative and unique style âșïž
2024-01-14 19:43:43 +0000 UTC View Postthis is just some behind the scenes!!~ i loved doing this shoot, i was just running around and seeing how much i could do while restricted lol đ but i'll be finishing some homework and replying to messages !!~ (dropping the rest of the photos tomorrow đ«Ł)
2024-01-13 18:55:29 +0000 UTC View Postjust got done with todays shoot!!~ whew, i will admit it was pretty physically demanding, i thought i was going to faint, i should've eaten a bit more before i went to set đ”âđ« check your dms for a sneak peak !!~
2024-01-12 23:01:16 +0000 UTC View Postgood morning!! today i will be prepping for the shibari shoot! i'll also be responding to all messages đ
2024-01-12 17:56:24 +0000 UTC View Post(NEW VIDEO!!!) this is my current stretch routine post leg day, i always stretch in the mornings after i hop out of bed too! right now im preparing for tomorrows shoot, which should be super fun đđ
2024-01-11 19:35:26 +0000 UTC View Postgood morning !!!!~ today was the second leg day of the week, today i focused on progressive overload and monitoring my form. now im prepping for tomorrows art shoot, im super excited to share the finished product!!~ my leg day consisted of:
leg extension
medius glute cable kick backs
goblet squats
heavy hip thrusts
(NEW!!~~) i wanted to share what i'm working on right now this week~ i'm so excited about incorporating this into my content, i love this kind of art and i'll be posting some videos from this shoot too!!~
2024-01-09 00:40:06 +0000 UTC View Postgood morning~ it reallyyyy feels like a sunday today đ”âđ« good news! my videographer and i have rescheduled for next week!! âșïž i'm really excited and nervous but mostly excited hehe, anyway~~ i'll be finishing homework and doing a couple chores so if you have any questions or anything i will be responding~
2024-01-07 19:31:37 +0000 UTC View Post